Authentic Moroccan Couscous Recipe
Moroccan couscous is a flavorful and hearty dish that combines fluffy semolina grains with a rich stew of vegetables, spices, and tender meat. This traditional North African dish is perfect for family dinners or special occasions. Follow this easy recipe to bring the taste of Morocco to your kitchen.
Ingredients
For the Couscous:
2 cups couscous (medium or fine grain)
2 cups warm water
1 tablespoon olive oil
1 teaspoon salt
For the Stew:
500g lamb, chicken, or beef (cut into chunks)
2 onions (chopped)
3 carrots (peeled and sliced)
2 zucchinis (sliced)
1 turnip (peeled and diced)
1 cup pumpkin or squash (diced)
2 tomatoes (chopped)
1 cup chickpeas (cooked or canned)
3 tablespoons olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon turmeric
1 teaspoon paprika
1 teaspoon cinnamon
1 teaspoon ginger
Salt and pepper to taste
4 cups vegetable or chicken broth
Fresh cilantro or parsley (for garnish)
Instructions:
Step 1: Prepare the Couscous
In a large bowl, combine the couscous, olive oil, and salt.
Gradually add warm water while fluffing the couscous with a fork to prevent clumping.
Cover the bowl and let it sit for 10 minutes. Fluff again before serving.
Step 2: Cook the Stew
Heat olive oil in a large pot over medium heat. Add the meat and brown on all sides.
Add the chopped onions and sauté until translucent.
Stir in the spices (cumin, coriander, turmeric, paprika, cinnamon, ginger, salt, and pepper) and cook for 1-2 minutes until fragrant.
Add the chopped tomatoes and cook until they break down into a sauce.
Pour in the broth and bring to a simmer. Add the carrots, turnip, and pumpkin. Cook for 20 minutes.
Add the zucchinis and chickpeas, and cook for another 10-15 minutes until all vegetables are tender.
Step 3: Serve
Fluff the couscous one last time and transfer it to a large serving platter.
Spoon the stew over the couscous, ensuring the meat and vegetables are evenly distributed.
Garnish with fresh cilantro or parsley.
Tips for Perfect Moroccan Couscous
Use a couscoussier (traditional steamer) if available for extra fluffy couscous.
Adjust the spice levels to your preference.
For a vegetarian version, omit the meat and use vegetable broth.
1. What is the difference between Moroccan couscous and regular couscous?
Moroccan couscous is typically smaller in size and is often steamed multiple times to achieve a light, fluffy texture. It’s also traditionally served with a spiced stew.
2. Can I make Moroccan couscous ahead of time?
Yes, you can prepare the stew and couscous separately and reheat them before serving. Store them in airtight containers in the refrigerator for up to 2 days.
3. What can I substitute for meat in this recipe?
You can use tofu, tempeh, or simply add more vegetables like eggplant or bell peppers for a vegetarian option.
4. Is Moroccan couscous gluten-free?
Traditional couscous is made from semolina, which contains gluten. For a gluten-free alternative, use quinoa or gluten-free couscous.
5. What side dishes pair well with Moroccan couscous?
Moroccan salads, harissa sauce, or a simple cucumber and yogurt salad complement this dish perfectly.
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Enjoy this authentic Moroccan couscous recipe and savor the rich flavors of North Africa!
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